Services that Educate. Empower. Imapct.
Services that Educate, Empower and Impact.
As athletes – we need personalized care to ensure we are getting the support wer need. This is why we designed our athlete-centric circle-of-care approach to care, which focuses on getting to know you and what makes you unique.
All programming and care services are individualized and tailored to maximize wellness, understanding and put the power in your hands.
Our Services Include:
- Wellness integration and sport performance with humans from all walks of life
- Athletic Therapy Services
- Strength & Conditioning
- Yoga Instruction
- Integrative Systems Approach to education
- 1:1 Coaching
- Corporate & Group training
- Mulit-Day retreats
- Speaking events
Educate. Empower. Impact.
EDUCATE.
Our EDUCATE programs and services have been designed to help you understand the root cause of your injuries and how to support your whole being in injury prevention.
These services are geared toward professional athletes, practitioners, students, as well as the everyday active person that is looking to increase their knowledge of how their body performs, moves and reacts.
EMPOWER.
Knowing the root cause of your injury is the first step to recovery. As as part of our circle-of-care, we will ensure, through education and on-going hands on support, you will be EMPOWERED to own your recovery.
These services are geared toward professional athletes, as well as the everyday active person that needs support in their athletic journey.
IMPACT.
Whether it is through education or working together, you will continue to grow in ways that will help you, team members or colleagues reach their highest potential.
These services are geared toward professional athletes, as well as collegiate/competitive athletes and the the everyday active person that needs support in their athletic journey.
As an athlete on the Bahamas national beach soccer team, I have had a number of minor injuries over the last year. When I dislocated my rib last summer, James’ high standard of care and professionalism played a key role in my recovery. His holistic approach to therapy not helped my recovery but also ensured that I developed a better understanding of my body. James worked with me during strength and conditioning and Yoga sessions helped me to set realistic goals for my return to play. Thanks to James, I feel that I can now perform at a higher level both and off the field and that I have developed a better understanding of the concept of wellness.
“Making the transition from college to pro Ball was a difficult one. I went from throwing once a week, to having to be prepared to go every 5 days. I could not have asked for a better trainer/person to begin my professional journey. James was always willing to help work through any aches and pains that I had in between starts, as well as, helped me develop a routine that kept me healthy. Not only is James knowledgeable, it is his compassion and friendship that truly make him one of the best.”